Aikido is a dynamic Japanese martial art focused on self-defence. Aikido techniques blend with the movement of an attack in order take away the aggressor’s balance, allowing them to be controlled without relying on brute force or violence. Regular and committed practice builds physical and mental resilience, confidence, fitness and flexibility, and gives an insight into traditional Japanese culture. Read more…
Atlantic Aikido is delighted to welcome Philippe Gouttard (6th dan) to give a special one-day course in Galway on Sunday 19 October 2014. Philippe is one of France’s senior instructors, with over 40 years’ experience. He has trained with Christian … Continue reading
Atlantic Aikido will run a six-week beginners’ course on Mondays from 7.30 to 9pm, starting on Monday 8 September 2014 in St Joseph’s Community Centre, Ashe Road, Shantalla. Classes are open to adults aged 16 and over. The cost is €50 for six weeks (includes €10 for annual insurance). Contact email@example.com or 086 352 2142 for more details and to register.