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Video: Reflections on aikido from Seishiro Endo. Demonstrations from Endo sensei, Christian Tissier, Ulrike Serak and Max Eriksson Ohlwein.

Aikido is a dynamic Japanese martial art focused on self-defence and self-development. Its techniques involve throwing or restraining an attacker using co-ordinated body movement. Aikido training develops body awareness, fitness and flexibility, timing and sensitivity, and physical and mental resilience. On a deeper level, the art is an exploration of personal interaction, the psychology of conflict, and traditional Japanese culture. (Read more…)

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August training

After our summer break, aikido training resumes this Thursday 18 August 7.30–9pm. Until further notice training on both Mondays and Thursdays will be at 7.30–9pm. (If in doubt, just text 086 352 2142 to confirm times!)

Beginners are welcome to come and join any class.

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