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	<title>Atlantic Aikido, Galway</title>
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	<link>http://www.atlanticaikido.com</link>
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		<title>New beginners&#8217; course</title>
		<link>http://www.atlanticaikido.com/archives/1319</link>
		<comments>http://www.atlanticaikido.com/archives/1319#comments</comments>
		<pubDate>Sat, 12 Aug 2017 13:38:18 +0000</pubDate>
		<dc:creator>Pádraic</dc:creator>
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		<description><![CDATA[Our next six-week beginners’ course starts on Monday 4 Sept 2017, 7.30–9pm. The course will introduce you to all the basics of aikido, including stretching, rolling, falling safely, basic throwing and pinning techniques and dojo etiquette. The six-week course should &#8230; <a href="http://www.atlanticaikido.com/archives/1319">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Our next six-week beginners’ course starts on Monday 4 Sept 2017, 7.30–9pm.</p>
<p>The course will introduce you to all the basics of aikido, including stretching, rolling, falling safely, basic throwing and pinning techniques and dojo etiquette. The six-week course should satisfy your curiosity and help you decide whether aikido is for you.</p>
<p>The cost is €40 for six classes. (You can also train Thursdays 8.30–10pm, also tailored to new beginners.)</p>
<p>Classes for age 16 and over.</p>
<p>For more information see our <a href="http://www.atlanticaikido.com/start">Starting Aikido page</a>, e-mail info@atlanticaikido.com or contact 086 352 2142.</p>
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		<title>Philippe Gouttard in Galway, 22 November 2015</title>
		<link>http://www.atlanticaikido.com/archives/1253</link>
		<comments>http://www.atlanticaikido.com/archives/1253#comments</comments>
		<pubDate>Thu, 15 Oct 2015 13:27:03 +0000</pubDate>
		<dc:creator>Pádraic</dc:creator>
				<category><![CDATA[Courses]]></category>

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		<description><![CDATA[Atlantic Aikido is proud to announce that Philippe Gouttard (6th dan) will return to Galway to give a special one-day course in Galway on Sunday 22 November 2015. Philippe is one of France&#8217;s senior instructors, with over 40 years&#8217; experience. &#8230; <a href="http://www.atlanticaikido.com/archives/1253">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2015/10/philippe-gouttard.jpg"><img src="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2015/10/philippe-gouttard-193x300.jpg" alt="" title="philippe-gouttard" width="193" height="300" class="alignright size-medium wp-image-1265" /></a>Atlantic Aikido is proud to announce that Philippe Gouttard (6th dan) will return to Galway to give a special one-day course in Galway on <strong>Sunday 22 November 2015</strong>. </p>
<p>Philippe is one of France&#8217;s senior instructors, with over 40 years&#8217; experience. He has trained with Christian Tissier since 1978, and followed closely several Japanese teachers, in particular Seigo Yamaguchi shihan. Philippe has made 35 trips to study aikido in Japan (see video below). He <a target="_blank" href="http://www.aikido-gouttard.com/stages.html">teaches regularly</a> in France, Germany, Italy, Switzerland, Estonia, the Czech Republic and elsewhere. He is also a qualified osteopath.</p>
<p>This visit to Galway is part of a weekend of training co-ordinated with <a target="_blank" href="http://www.dublinaikido.com/">Dublin Aikikai</a>. Full details as follows:</p>
<p><b>Dublin:</b> <a target="_blank" href="https://www.google.ie/maps/place/Bujinkan+Namiryu+Dojo/@53.328457,-6.27863,17z/data=!3m1!4b1!4m2!3m1!1s0x48670c1755a6e7f9:0x3b523769d1a8c7cc?hl=en">Bujinkan Meehan Dojo</a>, Harold&#8217;s Cross<br />
Friday 20 November 2015: 7–9pm<br />
Saturday 21 November 2015: 11am–1pm &#038; 2–4pm</p>
<p><b>Galway:</b> <a target="_blank" href="https://goo.gl/maps/ZbUpVmauKtj">Knocknacarra Community Centre, Cappagh Park, 104 Liosmór, Galway</a><br />
Sunday 22 November 2015: 11.30am–1.30pm &#038; 2.30–4pm</p>
<p><b>Aikido practitioners from all styles and clubs are very welcome! </b><br />
Contact Pádraic Moran, info@atlanticaikido.com, 086 352 2142.<br />
Event page on <a href="https://www.facebook.com/events/782882511809052/">Facebook</a>.</p>
<p><iframe width="640" height="360" src="https://www.youtube.com/embed/8mnta9_fH_o" frameborder="0" allowfullscreen></iframe></p>
<h1>More</h1>
<ul>
<li>Philippe Gouttard&#8217;s <a target="_blank" href="http://www.aikido-gouttard.com/">personal website</a> (in French)</li>
<li><a target="_blank" href="http://www.guillaumeerard.com/aikido/interviews/interview-with-philippe-gouttard-6th-dan-aikikai">Interview</a> and <a href="http://www.guillaumeerard.com/staff/philippe-gouttard">articles</a> translated and hosted by Guillaume Erard.</li>
<li>Video clips on <a target="_blank" href="https://www.youtube.com/results?search_query=philippe+gouttard">YouTube</a> and <a target="_blank" href="http://vimeo.com/search?q=philippe+gouttard">Vimeo</a>.</li>
</ul>
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		<title>Michael O&#8217;Donovan course in Galway, 27 June 2015</title>
		<link>http://www.atlanticaikido.com/archives/1221</link>
		<comments>http://www.atlanticaikido.com/archives/1221#comments</comments>
		<pubDate>Mon, 01 Jun 2015 20:57:03 +0000</pubDate>
		<dc:creator>Pádraic</dc:creator>
				<category><![CDATA[Courses]]></category>

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		<description><![CDATA[We&#8217;re delighted to announce that Michael O&#8217;Donovan, 4th dan and head instructor at the Dublin Aikikai, will come to Galway to give a one-day course on Saturday 27 June 2015. Michael has a wealth of experience in aikido, and has &#8230; <a href="http://www.atlanticaikido.com/archives/1221">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re delighted to announce that Michael O&#8217;Donovan, 4th dan and head instructor at the <a target="_blank" href="http://www.dublinaikido.com/">Dublin Aikikai</a>, will come to Galway to give a one-day course on <strong>Saturday 27 June 2015</strong>. Michael has a wealth of experience in aikido, and has long been a friend and supporter of the club.</p>
<p>Training times: 11am–1pm and 2pm–4pm<br />
Recent beginners are very welcome, as are guests from other clubs.<br />
Costs to be confirmed here shortly.<br />
Enquiries to Pádraic at <a href="mailto:info@atlanticaikido.com">info@atlanticaikido.com</a> or 086 352 2142.</p>
<p>Event details on <a href="https://www.facebook.com/events/1400107306985030/">Facebook</a>…</p>
<p><a href="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2015/06/Michael_Farmleigh_26-05-2015.jpg"><img src="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2015/06/Michael_Farmleigh_26-05-2015.jpg" alt="" title="Michael_Farmleigh_26-05-2015" width="960" height="639" class="alignnone size-full wp-image-1222" /></a></p>
<p><a href="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2015/06/Michael_Farmleigh_26-05-2015c.jpg"><img src="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2015/06/Michael_Farmleigh_26-05-2015c.jpg" alt="" title="Michael_Farmleigh_26-05-2015c" width="960" height="639" class="alignnone size-full wp-image-1234" /></a></p>
<p><a href="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2015/06/Michael_Farmleigh_26-05-2015d.jpg"><img src="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2015/06/Michael_Farmleigh_26-05-2015d.jpg" alt="" title="Michael_Farmleigh_26-05-2015d" width="960" height="639" class="alignnone size-full wp-image-1235" /></a></p>
<p>Pictures from demonstration at Farmleigh House, Dublin, taken by <a href="https://www.facebook.com/Flemings.Photography" target="_blank">Stephen Fleming Photography</a>.</p>
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		<title>Philippe Gouttard in Galway, 19 October 2014</title>
		<link>http://www.atlanticaikido.com/archives/1064</link>
		<comments>http://www.atlanticaikido.com/archives/1064#comments</comments>
		<pubDate>Sun, 07 Sep 2014 17:23:55 +0000</pubDate>
		<dc:creator>Pádraic</dc:creator>
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		<description><![CDATA[Atlantic Aikido is delighted to welcome Philippe Gouttard (6th dan) to give a special one-day course in Galway on Sunday 19 October 2014. Philippe is one of France&#8217;s senior instructors, with over 40 years&#8217; experience. He has trained with Christian &#8230; <a href="http://www.atlanticaikido.com/archives/1064">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1094" class="wp-caption alignright" style="width: 310px"><a href="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2014/09/Philippe_2014_Cyril.jpg"><img src="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2014/09/Philippe_2014_Cyril-300x296.jpg" alt="" title="Philippe_2014_Cyril" width="300" height="296" class="size-medium wp-image-1094" /></a><p class="wp-caption-text">Picture: Cyril Lagrasta</p></div>Atlantic Aikido is delighted to welcome Philippe Gouttard (6th dan) to give a special one-day course in Galway on <strong>Sunday 19 October 2014</strong>. </p>
<p>Philippe is one of France&#8217;s senior instructors, with over 40 years&#8217; experience. He has trained with Christian Tissier since 1978, and followed closely several Japanese teachers, in particular Seigo Yamaguchi shihan. Philippe has travelled to Japan annually for most of the past 20 years, where he very impressively trains in every single class! He <a target="_blank" href="http://www.aikido-gouttard.com/stages.html">teaches regularly</a> in France, Germany, Italy, Switzerland, Estonia, the Czech Republic and elsewhere. He is also a qualified osteopath.</p>
<p>Philippe&#8217;s aikido is very soft but extremely powerful. His training method challenges you to overcome physical limitations, to release tension and move naturally, to stay very closely connected to your partner, to move intuitively and spontaneously, to find freedom within the form of a technique. </p>
<p>This special visit to Galway is part of a weekend of training co-organised with <a target="_blank" href="http://www.dublinaikido.com/">Dublin Aikikai</a>. Full details as follows:</p>
<p><b>Dublin:</b> <a target="_blank" href="https://www.google.ie/maps/place/Bujinkan+Namiryu+Dojo/@53.328457,-6.27863,17z/data=!3m1!4b1!4m2!3m1!1s0x48670c1755a6e7f9:0x3b523769d1a8c7cc?hl=en">Bujinkan Meehan Dojo</a>, Harold&#8217;s Cross<br />
Friday 17 October 2014: 7–9pm<br />
Saturday 18 October 2014: 11am–1pm &#038; 2–4pm</p>
<p><b>Galway:</b> <a target="_blank" href="https://www.google.ie/maps/place/Atlantic+Aikido,+Galway/@53.276146,-9.071038,17z/data=!3m1!4b1!4m2!3m1!1s0x485b9658ed8d8e81:0xcf2c028316c3cd80">Atlantic Aikido, Galway</a><br />
Sunday 19 October 2014: 11am–1pm &#038; 2–4pm</p>
<p><b>Fees:</b> Full weekend €50, Saturday or Sunday €40, single session €25 (concessions available)</p>
<p><b>Aikido practitioners from all styles and clubs are very welcome! </b><br />
Contact Pádraic Moran, info@atlanticaikido.com, 086 352 2142.<br />
(Event page on <a href="https://www.facebook.com/events/298495303665628/">Facebook</a>.)</p>
<p><iframe width="560" height="315" src="//www.youtube-nocookie.com/embed/skdFWs9SQXk" frameborder="0" allowfullscreen></iframe></p>
<h1>More</h1>
<ul>
<li>Philippe Gouttard&#8217;s <a target="_blank" href="http://www.aikido-gouttard.com/">personal website</a> (in French)</li>
<li><a target="_blank" href="http://www.guillaumeerard.com/aikido/interviews/interview-with-philippe-gouttard-6th-dan-aikikai">Interview</a> and <a href="http://www.guillaumeerard.com/staff/philippe-gouttard">articles</a> translated and hosted by Guillaume Erard.</li>
<li>Video clips on <a target="_blank" href="https://www.youtube.com/results?search_query=philippe+gouttard">YouTube</a> and <a target="_blank" href="http://vimeo.com/search?q=philippe+gouttard">Vimeo</a>.</li>
</ul>
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		<title>Michael O&#8217;Donovan, one-day course, 31 May 2014</title>
		<link>http://www.atlanticaikido.com/archives/1000</link>
		<comments>http://www.atlanticaikido.com/archives/1000#comments</comments>
		<pubDate>Wed, 21 May 2014 07:59:39 +0000</pubDate>
		<dc:creator>Pádraic</dc:creator>
				<category><![CDATA[Courses]]></category>

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		<description><![CDATA[We are delighted to announce that Michael O&#8217;Donovan (3rd dan) of Dublin Aikikai will come to Galway to teach a special one-day seminar on Saturday 31 May 2014. Training times: 11.00–1.00 and 2.00–4.00. Cost: €20 (one session, €10). All welcome &#8230; <a href="http://www.atlanticaikido.com/archives/1000">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We are delighted to announce that Michael O&#8217;Donovan (3rd dan) of <a href="http://www.dublinaikido.com" target="_blank">Dublin Aikikai</a> will come to Galway to teach a special one-day seminar on Saturday 31 May 2014. Training times: 11.00–1.00 and 2.00–4.00. Cost: €20 (one session, €10).</p>
<p>All welcome (including recent beginners). As usual, we will be glad to entertain visitors on Saturday night.</p>
<div id="attachment_734" class="wp-caption alignnone" style="width: 575px"><img src="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2012/12/Michael_Dublin_01-04-2012_cropped.jpg" alt="" title="Michael O&#039;Donovan " width="565" height="436" class="size-full wp-image-734" /><p class="wp-caption-text">Michael O&#039;Donovan at an aikido demonstration in Dublin, 1 April 2012</p></div>
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		<title>Reflections on training in the Aikikai Hombu Dojo, Tokyo</title>
		<link>http://www.atlanticaikido.com/archives/860</link>
		<comments>http://www.atlanticaikido.com/archives/860#comments</comments>
		<pubDate>Sun, 04 Aug 2013 14:09:13 +0000</pubDate>
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		<description><![CDATA[Over two days in August 2013 I had the chance to do some training in the Aikikai Hombu Dojo in Tokyo. I visited the dojo after a week-long work trip, when I had just a few free days. It wasn&#8217;t &#8230; <a href="http://www.atlanticaikido.com/archives/860">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Over two days in August 2013 I had the chance to do some training in the Aikikai Hombu Dojo in Tokyo. I visited the dojo after a week-long work trip, when I had just a few free days. It wasn&#8217;t my first time at Hombu. I had made another short visit during a brief stay in Tokyo in 2002. After such an interval I could only recall a few vague impressions (e.g. Doshu’s extremely busy 6.30am class, the explosive power of Yasuno shihan). And since my own level has progressed since then I hoped I could take something more from this experience.</p>
<p>The Hombu Dojo has an iconic status for aikidoists, and my excitement at the prospect of training there again gave way to nervous anticipation as I packed my bag to set out for my first class. It seemed daunting. How would I be treated when I arrived? Would I be able to stand the pace? Could I avoid injury? Would the experience be positive or punishing?</p>
<p><img src="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2013/08/IMG_3218-1024x768.jpg" alt="" title="Aikikai Hombu Dojo exterior" width="584" height="438" class="alignleft" /></p>
<p>In the end, my experience was intense and very stimulating. I thought therefore to record some impressions and reflections here for anyone who hasn’t been to Hombu and is curious about the atmosphere there.</p>
<ol>
<li>It’s hot (in August at least). I came at the worst possible time of year, in the middle of the summer heat. The temperature was in the region of 30° and the humidity very high indeed. I had been in Japan for a week already (including Kyoto, where the weather is even hotter and more humid), so at least I had some chance to acclimatise. As I sat in seiza before the afternoon classes, waiting for the instructor to arrive, the sweat was already pouring down my face and under my suit. Thankfully, you could take a bottle of water and a hand-towel into the dojo and some instructors took a short break for water and drying off. If you sat in a strategic place during observation, you might even catch the wisp of a breeze coming through a window.<br />&nbsp;</li>
<li>The mats are hard. The tatami are slightly smaller than our 2 × 1 metre Olympic judo mats and quite a bit denser. The surface is cloth, not vinyl, and has a nice organic feeling under the feet. It does burn your feet more during suwari-waza, however. I could swear I could smell the straw filling.<br />&nbsp;</li>
<li>The standard is high, but not astronomical. Seeing a group of around 40–50 aikidoka in hakama at the start of training can be a bit intimidating, but as you train and observe you can see that the level of experience is mixed. The <em>uchi-deshi</em> (full-time students) appear at most classes, take <em>ukemi</em> from instructors during demonstration, and seem to have a very good physical condition. (I noticed they seemed to train often among themselves.) I practised with some aikido old-timers who clearly had a huge amount of experience. But it was reassuring to see other students like myself, just doing their best, however imperfectly.<br />&nbsp;</li>
<li>The students are friendly. Everyone I partnered with showed me a lot of courtesy, never used rough techniques and sometimes even stopped to encourage me to take water. They were patient and offered me guidance where necessary, in English when they could. After training they were very friendly indeed, enquiring after my name and where I was from, and suggesting some informal free practice. (It was good, incidentally, to see a mix between men and women, and all ages.)<br />&nbsp;</li>
<li>The instructors are impressive! Which of course goes without saying. Each of the shihan I trained under created a very distinct atmosphere on the mats. Taking ukemi for Namba was very enjoyable. He continually adapted to my movement, never performing the same technique twice. <a href="http://www.youtube.com/watch?v=ncQisgUpkmA" target="_blank">Kuribayashi</a> cuts a powerful figure. His technique feels extremely soft and relaxed before all of sudden you’re blown out a cannon. I think he may have been slightly perplexed when I stood up smiling after each throw. Yokota stopped to correct many points of detail. He was light-hearted at times and cracked jokes.<br />&nbsp;</li>
<li>Overall, the style of teaching seems not dissimilar to Europe. All instructors emphasised small technical details. The number of repetitions during demonstration was sometimes very few, however, so you had to concentrate hard. Only Kuribayashi spoke at length about broader ideas (and even summarised in English for us <em>gaijin</em>). It was nice to see Kuribayashi come back on to the mats too, without hakama, after the end of his class, to chat to students and then exit through the changing rooms.</li>
</ol>
<p>Training at the Hombu Dojo becomes less fraught after a few classes, as your confidence grows with experience. Every instructor’s class has a particular atmosphere though, and you would need to train with each consistently in order to begin to understand their approach. </p>
<p>After such a short trip, I can only record these brief impressions. I hope to have a chance to repeat the experience again.</p>
<p><img src="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2013/08/Hombu-1024x768.jpg" alt="" title="Hombu" width="584" height="438" class="alignleft size-large wp-image-886" /></p>
<h2>Useful links</h2>
<ul>
<li><a href="http://www.aikikai.or.jp/eng/index.htm">Aikikai website</a><br />
With timetables, information for visitors from overseas, etc.</li>
<li><a href="http://www.guillaumeerard.com/aikido/articles/the-traveling-aikidoka-s-guide-to-practice-at-the-aikikai-hombu-dojo">The traveling Aikidoka&#8217;s guide to practice at the Aikikai Hombu Dojo</a><br />
Excellent information on practicalities by Guillaume Erard. </li>
<li><a href="http://www.guillaumeerard.com/aikido/travels/trip-to-japan-part-2-first-practice-at-the-aikikai-honbu-dojo">First Practice at the Aikikai Honbu Dojo</a><br />
Also by Guillaume, with a very useful map at the end.</li>
</ul>
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		<title>Michael O&#8217;Donovan course, January 2013</title>
		<link>http://www.atlanticaikido.com/archives/797</link>
		<comments>http://www.atlanticaikido.com/archives/797#comments</comments>
		<pubDate>Wed, 13 Feb 2013 21:06:03 +0000</pubDate>
		<dc:creator>Pádraic</dc:creator>
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		<description><![CDATA[A big thank you to Michael O&#8217;Donovan and members from Dublin Aikikai who came to give a special one-day course on 12 January 2013.]]></description>
			<content:encoded><![CDATA[<p>A big thank you to Michael O&#8217;Donovan and members from Dublin Aikikai who came to give a special one-day course on 12 January 2013.</p>
<p><img src="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2013/02/Michael-course_12-01-2013.jpg" alt="" title="Michael O&#039;Donovan course, 12 Jan 2013" width="800" height="580" class="alignnone size-full wp-image-798" /></p>
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		<title>Special seminar, Saturday 26 May 2012</title>
		<link>http://www.atlanticaikido.com/archives/484</link>
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		<pubDate>Tue, 01 May 2012 20:50:40 +0000</pubDate>
		<dc:creator>Pádraic</dc:creator>
				<category><![CDATA[Courses]]></category>

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		<description><![CDATA[We&#8217;re delighted to announce that our friends from Dublin Aikikai will come to Galway on Saturday 26 May for a special seminar. The classes will be lead by Michael O&#8217;Donovan (sandan). Training times: 11.00–1.00 and 2.00–3.30. Fees: €15 for day.]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re delighted to announce that our friends from <a href="http://www.dublinaikido.com/" target="_blank">Dublin Aikikai</a> will come to Galway on Saturday 26 May for a special seminar. The classes will be lead by Michael O&#8217;Donovan (sandan).</p>
<p>Training times: 11.00–1.00 and 2.00–3.30.<br />
Fees: €15 for day.</p>
<div id="attachment_539" class="wp-caption alignleft" style="width: 510px"><a href="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2012/05/Michael_ODonovan.jpg"><img src="http://www.atlanticaikido.com/wordpress/wp-content/uploads/2012/05/Michael_ODonovan.jpg" alt="" title="Michael O&#039;Donovan" width="500" height="300" class="size-full wp-image-539" /></a><p class="wp-caption-text">Michael O&#039;Donovan and Iain Hull from Dublin Aikikai Aikido</p></div>
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		<title>Video: Advanced practice at Atlantic Aikido</title>
		<link>http://www.atlanticaikido.com/archives/469</link>
		<comments>http://www.atlanticaikido.com/archives/469#comments</comments>
		<pubDate>Thu, 26 Apr 2012 11:57:51 +0000</pubDate>
		<dc:creator>Pádraic</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[Pádraic Moran (tori), Arek (Arkadiusz) Baron (uke). 23 April 2012. Thanks to Arek, and to Aonghus Conneely for filming.]]></description>
			<content:encoded><![CDATA[<p><iframe width="584" height="329" src="http://www.youtube.com/embed/a5eR8yirc4M?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Pádraic Moran (tori), Arek (Arkadiusz) Baron (uke). 23 April 2012. Thanks to Arek, and to Aonghus Conneely for filming.</p>
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